I'm trying to drink more water. I never realized there were so many benefits to gulping down water. Here's a link that discusses just a few of the benefits:
http://www.health-benefit-of-water.com/benefit-of-drinking-water.html and there are so many more.
I'm only 6 days in, and I already feel like I have more energy. Now, if only I could kick my Dr Pepper habit...
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